Hi, I’m Lucy, founder of Vivid Movement.

I’m a fitness and movement professional based in the Clarence Valley, with a background in classical ballet, dance, calisthenics, yoga and gymnastics. I hold a bachelor’s degree in Dance and Business, graduating with Distinction from QUT, as well as my 200 hour Vinyasa Yoga Teacher Training Accredited Yoga Alliance and Certificates III and IV in Fitness.

I created Vivid Movement to offer inclusive, skill focused movement experiences for people of all ages and abilities, including children and teenagers, adults and NDIS participants. Each session is designed to develop strength, coordination, mobility and body awareness while supporting confidence and long-term health.

My teaching style emphasises safe technique, progressive skill development and adaptability. I meet each person where they are and encourage a positive, sustainable relationship with movement.

I’m passionate about creating spaces where people feel supported, capable and empowered, whether they’re learning new skills, returning to movement or building strength and confidence for everyday life.

“Build a strong body and a steady mind” is my personal motto, and it’s something I hope to share with everyone in the Vivid Movement community.